Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
I did another evening run. I'm trying to get miles in even if it isn't very many. I ran up Wing Lake to Lone Pine, down Forest Way and through the neighborhood. PA - 7:59
8:44
7:51
7:34
.36, 2:40
Mizuno Wave Rider 16 Miles: 3.36
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
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