I missed the last two days because my aching back. It goes out when I start feeling like I'm getting into a good running/excersice routine. Today felt good though, I started slow and had negative splits throughout the run. Gunner was a good running companion today.
PA - 8:14
- 9:36
- 8:35
- 7:55
- 7:31
- 7:27
- 4:29 (.54)
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