Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
I took another long break due to Woodbadge Training. I ran the Franklin loop today...it is Fall in Michigan! It was over cast and the squirrels seemed to be all out at once trying to fill up on acorns. PA 7:35
7:23
7:29
7:50
7:23
1:54
Saucony Kinvara 4 Miles: 4.22
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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