Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
Ran up worlington to 5100 KG Way. Easy run in the mist...felt good.
pace avg - 8:41
Mizuno Wave Rider 16 Miles: 4.00
Night Sleep Time: 6.50
Nap Time: 0.00
Total Sleep Time: 6.50
Comments
From MaryMary on Tue, May 20, 2014 at 09:10:50 from 99.185.60.234
You're building up a good base. Good job!
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