Jung Frau Switzerland Marathon (2002), St. George Marthon (2007), Freedom 1/2 (2010), St. George Marathon (2010), Timpanogos 1/2 (2011), Deseret News 1/2 (2014)
PR - 2011 Timp Half - 1:44
PR - 2010 St. George - 3:46
Short-Term Running Goals:
Get in shape, build a base, and increase my speed
Long-Term Running Goals:
To stay healthy, injury free and qualifiy for Boston
Personal:
Married to a 2x Boston finisher as well as my running inspiration. Have 2 great kids and a dog that loves to run.
Mary and I ran through the neighborhood in the mist and rain. The tempature was in the mid 60's. It felt good to get a few miles in and pick up the pace. PA 7:47
Gunner and I ran through the neighborhood to Conant then up Wing Lake Rd and up Sodon Lake Rd to Long Lake. We then ran down Franklin to Maple and back home. It was a nice hilly run. PA 7:56